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6 Fitness & Nutrition Tips for Generation X
While no one really wants to grow old, it’s safe to say that Gen X is fighting it harder than most generations before them. Despite our graying temples, you still see us defiantly wearing the coolest...
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What Should You Eat During a Hard Endurance Event?
One of the perks of being a serious endurance athlete is that you can pork out with impunity. All of that training burns major calories, which is why you can do real damage to all-you-can-eat buffets....
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